Frequently Asked Questions About Gas and Bloating
Q: How does an effective Gas and Bloating formula work?
An effective Gas and Bloating supplement should combat Gas and Bloating from a multi-faceted approach. A quality supplement should provide immediate relief from abdominal pressure and pain related to built-up gas while relaxing and soothing the muscles to relieve any painful cramping as well as optimizing the digestion process by aiding in the absorption of hard-to-digest foods with saliva and bile production. There are many products available that merely tackle the aftermath of gas pains but do not delve into the cause of the problem. Taking a natural daily supplement is the best way to achieve this as it presents with no nasty side effects which some prescription medication can cause. Specific key ingredients have been shown to significantly make a positive difference and clinical trials provide data to support this. One such combination is Artichoke and Ginger which complement each other as the one targets the stomach while the other settles the small bowel, providing bloating relief and encouraging food to move down the digestive tract. Other notable helpful ingredients include Roman Chamomile (as opposed to the less effective German Chamomile) which is known for its sedative properties, Peppermint and Caraway – a unique combination of ingredients that help eliminate gas and relieve spasms in the GI tract, as well as Fennel, Curcumin C3 Turmeric Complex® and Cumin which all have been linked at combating gassy symptoms, relieving bloating and aiding in digestion.
The correct formula holds the key to success so look for something that contains ingredients backed by scientific data that work to provide a dual action solution of soothing Gas and Bloating episodes whilst targeting the root cause. The formula should not just be filled with ingredients that only look good on the label, but rather with ingredients that have been clinically proven effective and are backed by scientific research for optimum results.
Q: Do all Gas and Bloating formulas work?
Unfortunately, this is not always the case. There are many shady companies that just go along with the latest health supplement trends formulating supplements that contain incorrect ingredients and wrong potency or amounts. Often, they even add unnecessary inactive ingredients or cheap fillers, binders, hormones, artificial colorings and preservatives that can hinder the effects of the active ingredients. Do your homework and check the labels to make sure you are taking a quality product and not just some powder in a pill.
Q: What are the important points to look out for?
- It should contain both Artichoke and Ginger – a powerful combination that soothes the digestive tract to alleviate gas.
- The Artichoke should be standardized to contain 2.5% Cynarin – the active component.
- It should contain the unique pairing of Peppermint and Caraway which supports intestinal health and function while aiding in the expulsion of gas and preventing further gas formation.
- It should contain a potent daily serving of 250 mg Organic Fennel to help soothe stomach muscles for fast gas relief.
- It should contain Roman Chamomile (instead of the less effective German Chamomile) that is standardized to contain 1.2% Apigenin – the active compound known for its antispasmodic and muscle-relaxing benefits.
- It should contain Curcumin C3 Turmeric Complex® that is standardized to contain a powerful 95% curcuminoids that provide a host of anti-inflammatory benefits that contribute towards a healthy digestive system.
- It should contain BioPerine® proven to increase bioavailability of key ingredients so that results are felt faster and more effectively.
- It must be 100% pure and natural with no unnecessary ingredients that might reduce the overall effectiveness of the product.
- It should come with a confident money-back guarantee.
Q: Are there any known side effects to look out for?
Of course, each product is different, so it is always wise to read the label thoroughly and follow the manufacturer’s instructions carefully. Our research analyzed many natural ingredients and products that generally do not present with any side effects if used correctly. However, as with any supplement, we recommend consulting with a doctor if you are pregnant, breastfeeding, have an existing medical condition or taking regular medication.
Q: What are the dosage instructions for Gas and Bloating supplements?
Again, this differs between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully, if you exceed the suggested dosage you could pose health risks to yourself. Generally, we found that most products suggest taking 2 capsules per day. Some people like to take the complete daily serving together at once, but we recommend spacing it out to achieve optimal benefits from the ingredients contained within the formula.
Q: How long before I start to see results?
Some consumers experience positive effects within as little as a week. Whilst, for others, it can take longer. Everybody is different. Results will vary depending on other factors such as the type of diet you consume, lifestyle choices and genetic disposition. There were many manufacturers that offered refunds should you not get the results that you are looking for. Such a guarantee shows the manufacturer’s confidence in its products and the results they predict you will achieve.
Q: What should I expect to pay for a good Gas and Bloating supplement?
The cost of products varies among manufacturers. Unfortunately, many are cheap, useless supplements that have been formulated without any science-based evidence behind them. Some of these companies are selling their products for over $100 per bottle, which is much too expensive. On average, the best supplements we found are selling between the $40-$50 price range. Often, when products appear cheaper, this is indicative of low quality or a low recommended daily serving, which will not bring the results you are looking for. Be aware. Read the labels.
Q: Which Gas and Bloating supplement is the best one to buy?
As each person’s experience of a product is different, it is difficult to say specifically which one is the best. That said, based on several factors, we did like Gaslys by Approved Science. We found that from the 50+ products that we analyzed, Gaslys had the best quality of ingredients, potency and strength, consumer feedback and the manufacturer’s customer service.
Of course, it is ultimately your choice. We hope that our research has gone some way in helping you make your choice. If you are looking for a well-researched product that brings effective results, we think that you can’t go far wrong with Gaslys. It is an excellent quality product, with great reviews and is well priced.